Props

Blankets

  • Traditional Fold

    Sit on the rolled edge to help support a long spine.

  • A minty green blanket folded into a long rectangle, sitting on top of a peacock green yoga mat, over wood floors and green walls in the background.

    Restorative Fold

    More like a long rectangle, which can be used on top of a bolster, under your upper or lower back, under your head, etc.

  • A rolled up minty green blanket, sitting on top of a peacock green yoga mat, over wood floors and green walls in the background.

    Rolled Blanket

    Great for using under your knees in relaxation, and under your upper or lower back for a restorative back bed .

  • A long thin rolled up minty green blanket, sitting on top of a peacock green yoga mat, over wood floors and green walls in the background.

    Long Rolled Blanket

    A great way to prop yourself up while laying on your stomach.

Blocks

  • A set up pale aqua foam Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Foam Blocks

    Not all foam blocks are created equal; some are super firm and others are softer with more give. They are great for bringing the ground closer, sitting on, using under your sacrum in poses like supported bridge, and filling in the “gaps.”

  • A set of Cork Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Cork Blocks

    These are perfect for when stability is paramount, like in balance poses. They are not, however, great for sitting on or using in restorative poses as they are hard and can make it difficult for your body to relax into them.

Bolsters

  • A set up pale aqua foam Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Pranayama Bolster

    Perfect for under the knees when you just need a little lift. Also great for more subtle supported backbends.

  • A set of Cork Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Large Round Bolster

    Wonderful for restorative backbends and luxurious under the knees in relaxation.

Additional Props

  • A set up pale aqua foam Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Pranayama Bolster

    Perfect for under the knees when you just need a little lift. Also great for more subtle supported backbends.

  • A set of Cork Yoga Blocks sitting on a peacock green Yoga mat atop wooden floors, with a plant and a wooden sculpture in the background.

    Large Round Bolster

    Wonderful for restorative backbends and luxurious under the knees in relaxation.