Sara Charbonneau-Sider

She/Her | RYT 200

Sara was first introduced to Yoga in 1994 and would continue to practice intermittently over the years. In 2004 a series of back to back life-changing events made her seek out a more steady practice to find comfort in. After becoming an empty nester in 2023, she decided to finally take her 200 hour YTT with the goal of deepening her practice and reconnecting with her body. What she didn’t expect, was to fall in love with teaching and the opportunity to guide others in their own practice. Every time she steps into the studio, she feels honored to share the practice of yoga and hold space for others. 

Outside of the studio, she absolutely loves to travel, putter in her flower garden, and find pockets of joy in her everyday life.